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Download book 1,001: 1,001 Best Low-Carb Recipes : Delicious, Healthy, Easy-To-make Recipes for Cutting Carbs (2015, E-book) FB2

9781572847705


1572847700
A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series -- which has sold 750,000 copies across all titles -- has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals., A redesigned and reformatted version of a title now returning to print, this second edition of "1,001 Best Low-Carb Recipes" is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this new edition features a sleek, updated cover design and a broader, more useful format that sits flat when open for maximum convenience. Interest in low-carb diets is spiking, as more and more people believe carb consumption is an obstacle to weight loss and general good health. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. "1,001 Best Low-Carb Recipes" shows readers how to maximize the benefits of low-carb eating for good health, without sacrificing flavor. This cookbook teaches readers how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. It also discusses weight loss expectations and safety concerns, and provides complete nutritional data for each recipe. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning "1,001" cookbook serieswhich has sold 750,000 copies across all titleshas earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use. "

Book 1,001: 1,001 Best Low-Carb Recipes : Delicious, Healthy, Easy-To-make Recipes for Cutting Carbs (2015, E-book) by in FB2, EPUB, DOC

They seek easy recipes that produce elegant results.Each section contains 5 absolute classics, so you won't be overwhelmed by choice; rather, you will be inspired to learn the recipes off-by-heart as you make them over and over again.Recipe methods range from the ultra-traditional: Umeboshi (Salt-Dried Sour Plums, Takuan (Rice Bran Fermented Dried Daikon), and Hakusai (Salt-Fermented Cabbage; to the modern: Shoyu Koji Zucchini Coins, Turnips Pickled in Plum Vinegar, and Melon in Sake Lees.Ingredients like cheese, butter, and bacon sit comfortably alongside miso, soba noodles, and nori.We go along with her on wild crafting walksuthe country version of foraging for wild edibles.Barbara Beery, the author of the bestselling The Pink Princess Cookbook and The Snow Princess Cookbook, takes her culinary craft to Paris and invites every young chef to explore their first French bakery Sections with beautifully photographed recipes include Le Patisserie (baked goods), Le Dejeuner Cafe (sandwiches and savory dishes), Le Dessert Cafe, and so much more ", Mon Petit Macarons, Cr殧; Mon Petit Macarons, Creme Brulee, Perfect Petit Fours, J'adore Crepes...